902 East Second Street
Winona, MN 55987
twin cities OFFICE
4201 Excelsior Blvd
St. Louis Park, MN 55416
Many Americans have been convinced that their genes determine what diseases they will get and when, so there isn’t much they can do to control their health. The truth is that genes actually play a very small role in the development of disease and illness. Illness and disease do not just happen and health is not a mystery! When we allow our body’s resistance or ability to fight disease to weaken and we’re exposed to too many stressors or negative factors, our bodies simply don’t have the tools they need to fight.
The key concept of good health is giving your body what it needs to function at full capacity. Consuming fresh, nutrient-dense, whole foods as close to their natural state as possible and keeping your life free from negative stressors are primary goals for healthy living.
Being healthy is a choice. You’ve come here for a reason, and we believe that you’re making that choice. The road may prove difficult at first, but as you press on, you’ll realize the long-term value you’re providing for yourself and those around you. You do have control. Stay tuned here at Health Kaizen to learn how to take control and optimize your health for abundant living.